Edgar Cayce's Meditation For Everyone

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Edgar Cayce and the Yoga Sutras
Istvan Fazekas

This is a profound work for anyone interested in a beautifully presented, common-sense approach to uniting body, mind, and spirit, and a much more abundant, hopeful, and happy life.

Experiencing Deeper Meditation Conference DVD Set
Featuring John Van Auken, Swami Priyaananda, and Jesse Gene Moseley

Experience a deeper, more meaningful meditation at any level through this A.R.E. conference DVD for both the novice and advanced meditator.


		Lesson 1 First Meditation – Download WMA file This thirteen-minute introductory session instructs you on alternate nostril breathing, use of an affirmation, and directing positive energy to others.

		Lesson 2 Basic Concepts – Download WMA file This twelve-minute session lays a solid foundation by discussing common meditative experiences, the benefits of regular meditation, and the use of ideals.

		Lesson 3 Preparation – Download WMA file This eleven-minute session includes practical techniques to help you prepare for meditation. with progressive relaxation and the head-and-neck exercise

		Lesson 4 Mind-Body Connection – Download WMA file Learn about the "mind-body connection" in this six-minute session.

		Lesson 5 Using Your Mind – Download WMA file This twenty-three-minute session includes a brief reverie that will reinforce the importance of constructive thinking and provides a simple technique for affirming positive thoughts.

		Lesson 6 Aids to Meditation – Download WMA file This brief four-minute session will introduce you to some simple aids to meditation, including music, chanting, odors, and cleansing rituals.

		Lesson 7 Affirmations – Download WMA file This eleven-minute session takes a deeper look at the role of affirmations to guide the meditative process and overcome distractions.

		Lesson 8 Directing Energy – Download WMA file In this eight-minute session you will will learn to direct energy to others in a respectful and ethical way.

		Lesson 9 Healing Meditation – Download WMA file Meditation can be a tremendous source of healing for yourself and others. This six-minute session will give you the opportunity to practice healing meditation.

		Lesson 10 Decision Making – Download WMA file This ten-minute session will provide you with the tools for using meditation for making important decisions.

		Lesson 11 Review – Download WMA file This very brief three-minute review session wIl reinforce key concepts and practices that you have learned in this course.

		Lesson 12 Guided Reverie – Download WMA file As a bonus, Charles Thomas Cayce has included a thirteen-minute guided reverie to help get you started in your practice of meditation.

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