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Dancing The Path: A Retreat For Young Adults 18-30+


Exploring Our Many Layers: A Dynamic Exploration of Mind-Body Awareness through Yoga Asana, Art, Writing, Play and Partner Yoga

Retreat for Young Adults 2015

According to the yoga tradition, we are comprised of five subtle layers of consciousness known as Koshas. During this four-day retreat we will dive into the psychology of the Koshas through a process of deep introspection, utilizing yoga asana for all levels including Dynamic Flow, Yin Yoga, Pranayama and Meditation. Elements of art, writing, play and partner yoga will be woven into our exploration of the Koshas, encouraging a multifaceted journey of self-inquiry, collaboration, and discovery.

Maeve Hendrix 2015Maeve Hendrix
The practice of Hatha Yoga has led Maeve on an empowering journey throughout the last ten years. Along the way, Maeve received a 200 hour YTT certification in San Francisco which provided her with a firm foundation of alignment principles in combination with flowing movement, heart centered intention and conscious energy work. For the last five years, Maeve has been teaching Vinyasa Flow, Yin and Restorative Yoga classes in San Francisco, British Columbia, Asheville and now Boone, NC. She loves leading classes that are accessible for all levels and offering a space where yogis can tap into the deep wisdom and inspiration they hold within themselves. Maeve is currently working towards a Masters degree in Clinical Mental Health Counseling, with concentrations in Expressive Arts Therapy, Body Centered Therapy and Addictions Counseling.


A.R.E. Camp Rural Retreat Virginia