Edgar Cayce's A.R.E.

Edgar Cayce's Meditation for Everyone


Steps Five: Sample Affirmations for Use in Deeper Meditation

  • Oneness
  • Love
  • I am at peace.
  • Let me be a channel of blessings to all I meet.
  • God is love.
  • Peace, be still. All is well.
  • I am at one with the universe.
  • Let Thy healing power flow through me, in my life, day by day.

   Stage One: Think about what the words of the affirmation mean.

Cycle back through thoughts

   Stage Two: As you continue thinking about what the affirmation means, you begin to feel what it means.


   Stage Three:As you hold on to the feeling of the affirmation, your awareness shifts to experiencing it.

If you notice your mind has wandered, and you gently go back to Stage One.

Cycle back through thoughts