About Channeling the Light Within
The New Year's Young Adult program is an opportunity for you to be with like-minded people who are committed to bringing their light and gifts into the world. You will have the opportunity to learn about and experiment with several meditation styles, including the Cayce approach to meditation, breath meditation, visualization meditation and movement meditation. There will also be the opportunity to further clarify your Ideal using both intellectual and non-intellectual approaches.
Cayce tells us that the most important activity of one's
life is to clarify one's Ideal and then to have the courage to live it. Setting
and living one's spiritual Ideal are foundational to the spiritual path.
Cayce also tells us that developing a meditation practice allows us to "step aside and watch ourselves go by" -
a crucial step in making contact with our true, higher selves. Meditation
supports and cultivates the practice of living one's truth.
Channeling our inner light begins with mediation and Ideals. As we make contact with our true selves and our inner light, we move that energy out into our daily lives - to our interactions with our families, friends, and co-workers. Our Ideal guides us in these interactions and our meditation practice allows us to more and more deeply understand and feel the power and meaning of our Ideal and our life's purpose.
Come learn about yourself and deepen your commitment to living your life with passion, purpose and meaning - and more deeply touching and channeling your inner light.
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Mary Elizabeth Lynch is an educator, conflict
transformation specialist, and an attorney / mediator. She holds a master's
degree in philosophy and is a graduate of the University Of Virginia School
Of Law. She practiced law and mediation in the areas of employment and
family law for fifteen years. Mary Elizabeth currently serves as a faculty
member of Atlantic University. She is a co-founder and president of the
Personal Transformation and Courage Institute, where she serves as one
of its principal course leaders. |
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| Erin Norton holds a Bachelor of Science in Psychology from Worcester State College. She has spent years practicing varying meditation techniques, inner work, and clarifying her own spiritual Ideal. She has mentored others in articulating their Ideal and discovering their mission in life. She has completed all course work for her master's degree in Transpersonal Psychology at AU with a concentration in Spiritual Mentorship and is currently completing her culminating project. |
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A.R.E. Family and Youth Activities
