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The
Cayce Health Database -
THERAPIES
ACID-FORMING & ALKALINE-FORMING FOODS
It must be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce alkaline ash, but because of a high concentrate of sugar become acid-formers. Those fruits marked with an * should not be eaten with other foods. They are acid externally but alkaline internally.
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Apricots Avocados Bananas Berries (most) Cantaloupe Carob (pod only) Cherries Citron Currants Dates Figs Grapes *Grapefruit Guavas *Kumquats *Lemons (ripe) *Limes Loquats Mangos Nectarines Olives (ripe) *Oranges Papayas Passion Fruit Peaches Pears Persimmons Pineapple (fresh) Pomegranates Melons (all) Raisins Sapotes Tamarind *Tangerines Tomatoes (fully ripened) |
All canned with sugar Cranberries Dried-sulphured, glazed Olives (Pickled) Plums Prunes Blueberries |
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Artichokes Asparagus Bamboo shoots Beans (green, lima, wax, string) Beets Broccoli Cabbages Carrots Celery Cauliflower Chard Chicory Corn Cucumber Dill Dock Dulse Eggplant Endive Escarole Garlic Horseradish Jerusalem artichokes Kale Leeks Lettuce Mushrooms Okra Onions Oyster plant Parsley Parsnips Peas Peppers (bell) Potatoes (skin is best part) Pumpkin Radish Romaine lettuce Rutabagas Sauerkraut Soybeans Spinach Sprouts Squash Turnips Watercress Yams, sweet potatoes |
(white only) Beans (dried) Garbanzos Lentils |
| buttermilk yogurt Milk (raw only -human, cow, or goat) Whey |
Cheese (all) Cottage cheese Cream Custards Margarine Milk (boiled, cooked, malted, dried, canned) |
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Quinoa Buckwheat & millet are thought to be either neutral or alkaline. |
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Coffee substitute Honey Kelp(edible) Tea (herbal & Chinese) Egg yolks |
Cocoa Coffee, Indian teas Condiments (all) Dressings Drugs Eggs (whites) Flavorings Mayonnaise Tapioca Tobacco Vinegar |
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Chestnuts (roasted) Coconut (fresh) |
Coconut (dried) |
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Blood & bone (only bonemeal is alkaline) |
Fowl, fish, shellfish, Gelatin |
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