Very light strokes are used to move the skin, bringing about a
gentle pumping action in the tissue which promotes the flow of the lymph fluid.

Benefits of Manual Lymph Drainage

• Reduces muscle tension
• Offers relief from pain
• Removes toxins from tissue
• Improves muscle and skin tone
• Decreases recovery time from injury
• Minimizes scarring due to surgery and burns
• Releases stress
• Is an excellent treatment for chronic fatigue syndrome.

The Edgar Cayce Readings suggested massage therapy more frequently than any other form of treatment

Take not just a few minutes, but set a period and make of it an occasion when the massage is given. Take from thirty minutes to an hour or hour and a half to do it! (1688-7)

Manual Lymph Drainage