Recommended to increase eliminations through the skin and lungs. An essential oil or other substance is added to the steam. It vaporizes, then settles on the skin to be absorbed through the pores.

The steam cabinet has an opening at the top, allowing for cold cloths to be applied at the base of the neck and forehead to prevent headaches. A tepid shower is taken afterward to wash off the impurities that have been brought to the skin surface. Having a steam before a massage helps relax muscles and aids in absorption of the massage oils.

Not recommended for persons with high blood pressure, heart or kidney problems.