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"Peter Van Daam is an absolute delight!!! He gives excellent instructions in simple exercises that stir up the energies of body, mind and soul and lift the spirit." -- Donna Eden, author of Energy Medicine

Peter Van Daam leads you thru the soulful, Cayce-styled movements designed to provide maximum physical, mental and spiritual health. Developed using guidelines from the Edgar Cayce readings this program includes:

• Instructions on proper stretching techniques
• A 9-minute session for when you want a quick lift to your day
• A pelvic roll session to improve lower body circulation
• The Cayce Connection: How exercise relates to the Cayce readings

Just 15 minutes of these gentle, low-impact morning lymphatic exercises designed for all ages and fitness levels can restore flexibility, strength, and energy to your body, enhance your athletic performance, and prevent the gradual loss of body and mind function associated with physical inactivity.

John Van Auken 2008 Ancient Mysteries Conference DVD

Join expert and author John Van Auken for his 2008 Ancient Mysteries HQ Conference presentations Edgar Cayce and the Ancient World and Edgar Cayce's Return of the Atlanteans with this special single DVD—an excerpt from the 2008 Return of the Ancient Ones Conference DVD Set. Total run time is 2 hours

John is a longtime staff member of the A.R.E. and one of our most popular speakers on ancient mysteries and mystical spirituality. He has appeared on several television programs, including the Discovery Channel’s Search for Atlantis and the History Channel’s Digging for the Truth. He is the author of Ancient Egyptian Mysticism and editor of A.R.E.’s Ancient Mysteries newsletter, and manages A.R.E.’s Archaeological Research.