Welcome to True Health. 
     This site is a companion and supplement to the True Health newsletter distributed to A.R.E. members who have subscribed. 
     In this issue: 
 
    
Reducing Hypertension 
    Hypertension (high blood pressure) is a major risk factor for heart attack, congestive heart failure, stroke, kidney disease, and impaired vision. From a medical perspective, the source of hypertension is often mysterious.  In numerous readings Cayce consistently maintained that this disorder most often can be traced back to patterns of poor circulation wherein the return flow of the blood to the heart is hindered. This article explores some therapeutic options provided by Edgar Cayce to reduce hypertension.  The list includes: internal cleansing, manual therapy, diet, moderate exercise, radial appliance therapy, and mental/spiritual healing. 
 
 
   
Electric Vibrator Therapy 
     The electric vibrator is one of the most useful home treatment devices that you can own. Besides soothing aching muscles, vibrator therapy may be used for numerous common health problems such as asthma, hypertension, insomnia, and headache.  A hundred years ago electric vibrators were used by medical doctors for the treatment of these and many other illnesses.  The current popularity of electric vibrators suggests that many people have rediscovered this practical health device. 
 
 
 
   
Embarking on a Journey - Heeding the Call to Transformation 
      Suffering can play a positive role in healing – it can serve as a wake-up call for the slumbering soul.  The power generated from suffering can also provide the energy to transform our lives, if we heed the call.  This article discusses the story of a well-known individual who heeded the call and embarked on a healing journey.  Michael J. Fox considers himself a "lucky man" to have experienced Parkinson's disease.  His story is a great example of multidimensional healing. 
 
 
   
Early Exposure to Dogs and Cats 
     For thirty years physicians have been taught that early exposure to dogs and cats is likely to increase the risk of allergy to these pets later in childhood.  Recent findings published in the Journal of the American Medical Association (JAMA  – August 28, 2002) suggest that the opposite may true.  The JAMA study focused on 474 children in suburban Detroit. Youngsters raised from birth in households with two or more dogs or cats were not only less likely to be allergic to these family pets, but also tended to be less sensitive to pollen, mold, and grasses.  The researchers concluded that exposure to two or more dogs or cats in the first year of life may reduce subsequent risk of allergic sensitization to multiple allergens during childhood. These findings do not apply to children who are already allergic to pets, who are advised to avoid such contact.  Although further research will be required to substantiate these findings, the basic concept is that early exposure may stimulate the immune system so that it does not overreact to irritants that can cause allergic reactions. 
 
 
   
     A reader asked about Edgar Cayce's admonition “No fried foods ever.” The reply explores various aspects of this question with regard to the Cayce readings as a whole, the medical literature on this topic, and the role of soul development in terms of empowerment.  Ultimately we each must make these decisions for ourselves and then be willing to make adjustments based on how our body responds. 
 


Additional Resources 
 
     Each newsletter is linked to additional resources.  Here are some links for this issue. 
 
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