Archive 
 
Visit the archive for 
a wealth of information 
from previous issues 
and related topics. 
 
Summaries of 
Back Issues
 
Disease
Overviews
 
Audio
Archives
 
Home
Health
 
Health
Research
 
Click here to view 
the first issue of the 
newsletter online. 
 
Click here if you 
would like to 
join the A.R.E. 
and receive 
True Health 
as a free 
member benefit.
 
Welcome to True Health 
 
     This site is a companion and supplement to the True Health newsletter distributed to A.R.E. members who have subscribed. 
 
     In this month's issue: 
 
Low Back Pain
    Almost everyone has experienced low back pain.  The National Institute of Neurological Disorders and Stroke estimates that Americans spend at least $50 billion each year on this common problem that is a leading cause of job-related disability and missed work. This article focuses on common treatments and preventive tips for low back pain and provide an alternative perspective based on the Cayce readings. 
 
Citrus Season 
     One of joys of eating natural foods is to follow the seasons, focusing on fresh fruits and vegetables as they reach their peak.  Although summer is the obvious season for garden produce and such, the winter and early spring months are citrus season, a wonderful opportunity to enjoy the taste and health benefits of this special group of foods.  This article will provide some simple tips for using citrus fruits in your diet, including the citrus monodiet recommended by Edgar Cayce. 
 
 
  HRC Update 
     The A.R.E. made some major changes in its health programs earlier this year.  This article contains an interview with Deborah Thompson, R.N., who explains the various services offered by the Health and Rejuvenation Center (HRC).  The discussion covers the HRC Assessment Program, Consultation by Mail service, Ask-A-Nurse via the Internet, and many treatment plans that are available for specific conditions.
 
 
Additional Resources
 
     Each newsletter is linked to additional resources.  Here are some links for this issue. True Health is published each month, except December. You can get a free review copy by sending your postal mailing address to:

True Health
A.R.E.
215 67th Street
Virginia Beach, VA 23451 USA
 
or email your postal address to: truehealth@edgarcayce.org
 
or call toll-free: 1-800-333-4499
 
For Cayce health products, be sure to visit the Baar Products website (Official Supplier of Edgar Cayce Products)