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Welcome to True Health 
 
     This site is a companion and supplement to the True Health newsletter distributed to A.R.E. members who have subscribed. 
 
     In this month's issue: 
 
Skin Deep 
      The expression “skin deep” is typically used to convey a sense of shallowness and superficiality (as in “beauty is only skin deep”).  The latest medical research and clinical applications may require us to rethink our use of this term.  The increasing use of transdermal patches to deliver medicine and the recognition that the skin is much more intimately associated with our deepest physiological processes of assimilation and elimination suggests a different view of the skin.  Health is skin deep, too!
 
Castor Oil Packs 
     For most doctors and laypeople of a previous generation, castor oil has been relegated to the role of a severe, outdated, foul-tasting laxative that is best forgotten.  An appreciation of the transdermal potential of this amazing oil is practically nil outside the community of alternative medicine experts.  Yet there is abundant anecdotal evidence for the therapeutic potential of castor oil packs for conditions ranging from hyperactivity to liver disease.  The latest research on the absorption of castor oil through the skin is also discussed in this article.
 
 
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