Welcome to
True Health.
This site is a companion and supplement to
the True Health newsletter distributed to A.R.E. members who have
subscribed.
In this issue:
 |
Cancer Prevention
According to The American Institute For Cancer
Research (AICR), nearly everyone is a candidate not to get cancer.
Basic lifestyle choices can make a tremendous difference in helping you
live a cancer-free life. This article contains the five top cancer-preventing
recommendations from the AICR. Edgar Cayce's views on cancer prevention
are very consistent with the AICR strategy. |
Olive Oil - Food and
Medicine
Olive oil is a primary component of the heart-healthy
and popular Mediterranean diet. But olive oil is good for more than
cooking. Edgar Cayce recommended olive oil as a "food" for the skin
and included it in a variety of skin lotions, hair tonics, and massage
oil formulas. Taken internally in large doses as a medicine, oil
olive can assist with cleansing the liver, gall bladder, and intestinal
tract. Taken internally in small doses, olive oil can help heal "leaky
gut syndrome." Thus olive oil is both a wonderful food and versatile
botonical medicne. |
|
 |
The Holistic Quest
Integrating the physical, mental, and
spiritual aspects of life into the daily activities of living is a major
challenge for all of us. Becoming clear as to what this means is
the first step toward holistic living. Using the ideals exercise
to budget time and energy is a practical tool for applying holistic principles.
This is especially true when we become ill. |
|
Gut Feelings and the Sixth Sense
A recent article in Trends in Neuroscience
speculates on the roles of nerve impulses from the abdomen to the head
in conditions suchs as epilepsy and depression. These nerve impulses
may also be the sourece of "gut feelings" and the "sixth sense."
Prayer and Pregnancy
A double-blind, randomized clinical trial
suggests that prayer may effect the chances of becoming pregnant.
The participants in the study were 219 women who were treated with in vitro
fertilization. The women who received prayer had a higher pregnancy
rate as compared to those in the nonprayer group. |
 |
What About Nutritional Supplements?
Supplements may be helpuful or even necessary
for certain people. However, on the whole, food is the most natural
and best source of nutrients. If you take nutrients you may want
to consider taking them in cycles to avoid dependency. |
Additional Resources
Each newsletter is linked to additional resources.
Here are some links for this issue.
|