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Sample Affirmations for Use in Deeper Meditation

  • Oneness
  • Love
  • I am at peace.
  • Let me be a channel of blessings to all I meet.
  • God is love.
  • Peace, be still. All is well.
  • I am at one with the universe.
  • Let Thy healing power flow through me, in my life, day by day.

   Stage One: Think about what the words of the affirmation mean.

   Stage Two: As you continue thinking about what the affirmation means, you begin to feel what it means.

   Stage Three:As you hold on to the feeling of the affirmation, your awareness shifts to experiencing it.

If you notice your mind has wandered, and you gently go back to Stage One.