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NEW THIS FALL! AREÖM Yoga
Yoga Classes Supporting Our Communities
Hatha & Restorative Yoga | Beginning to Advanced Students Welcome
Enrich your life with knowledge, tools, and competencies in yoga that contribute to both conventional medicine and integrative health care. We use:
- meditation
- visualization
- movement
- relaxation
- breath
AREÖM Yoga will explore the application of practices to promote bio-psycho-social-spiritiual health and will include a range of practices for common conditions that include relevant precautions and contraindications.