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Finding Peace in the Midst of Stress with Denise Furgason and Ellen Selover
Energy Self-Care for the Holidays and Beyond
December 16, 2018
1:00 PM - 3:00 PM
A Wisdom Workshop Presented by A.R.E. Bookstore
Finding Peace in the Midst of Stress Wisdom Workshop Dec 2018.jpg
Sunday, December 16, 2018
Virginia Beach , VA

As the entity finds here, there are the needs for those that hold to the ideals first that there must be the peace within self.  

 -Edgar Cayce reading 69-6

Your body is actually designed to hold on to stress to keep you safe from harm, and that design is absolutely brilliant. But sometimes the energy system responsible for your survival gets overwhelmed and keeps you in a perpetual state of alert. When that happens, even wonderful things, like holiday gatherings, can become too much to handle.

Thankfully, with simple techniques, you can calm that response and relieve the stress. In this workshop, you will: 

  • Learn how to assure your body that you really are safe most of the time.
  • Repattern the fight-flight-freeze response so it’s fully charged for real emergencies.
  • Achieve more restful sleep and greater vitality.
  • Revitalize your immune system.

Whether you approach the holiday season with excitement or trepidation, this workshop will give you tools you can use to relax and enjoy the special moments. You will definitely walk away from this workshop feeling empowered to reclaim peace in the midst of stress! 

Cost: $25.00 
Save $5.00 if you register by 5 p.m. EST on December 12, 2018
Registration: To register for a Wisdom Workshop call 757-457-7231 or stop by the A.R.E. Bookstore and Gift Shop
A.R.E. Wisdom Workshops joyfully welcome participants with all levels of interest and skill set.  



“Love and peace of mind do protect us. They allow us to overcome the problems that life hands us. They teach us to survive… to live now… to have the courage to confront each day.” —Bernie Siegel
Additional Info and Schedule
December 16, 2018
1:00 PM - 3:00 PM
Virginia Beach Headquarters
Edgar Cayce's A.R.E.
215 67th Street
Virginia Beach, VA 23451
Get Directions
A.R.E. Bookstore & Gift Shop

is certified in Eden Energy Medicine and is authorized by Donna Eden as an Energy Medicine for Women class instructor.  She also holds a 3rd Degree Black Belt in Shotokan Karate. Her other training techniques include Reiki, Acupressure, and Foot Reflexology.  


is an Eden Energy Medicine Certified Practitioner and a Donna Eden authorized Energy Medicine for Women class instructor. She is certified in hypnotherapy by the National Guild of Hypnotists and utilizes the Emotional Freedom Technique (EFT) and other healing modalities.