Skip to main content
Journaling the Journey: Listening to Your Soul with Jessica Zoby
May 05, 2019
1:00 PM - 3:00 PM
A Wisdom Workshop Presented by the A.R.E. Bookstore & Gift Shop
Sunday, May 5, 2019
Virginia Beach , VA


Very well is the application then being made in that direction of creating, through the activities of the Journal, …And as there is more and more thought and purpose given in that direction, greater will be the mental satisfaction, the material blessings, and the spiritual understanding in this material world.     

-Edgar Cayce Reading 1151-22

“Want to know one of the most rewarding and holistic ways to heal & make significant life choices that will fully align? Learning to slow down, breath, think, journal, talk, and process before reacting. Knowing you have worked through the issue, be it mentally, emotionally or spiritually, before taking action lets you write the script of your life how you want. Which in turn gives you the best chance of achieving your dreams”  ― Natasha Potter

Have you ever found yourself lost inside an intriguing novel where the characters are enjoying the wonderful experience of life? What makes those novels so memorable for us?  The lives of the characters don’t just magically appear but are carefully planned with deep consideration and reflection by the author. Our lives are much like an experience rich novel in which WE are the novelist!  

Journaling is a wonderful way to consciously author your life and create your masterpiece.  Each day is a new page that offers the opportunity to continue on a path or start something completely new.  

In this workshop, we will review various journaling types and styles as well as the benefits. We will discuss prior and current journaling experiences and ideas as well as expanding beyond the “Dear Diary” style.  Opportunity will be provided to practice the different styles discussed. Participants will leave with a broader understanding of various journaling styles, as well as ideas and prompts to help make journaling an integral part of your journey. Feel free to bring your own journals to use for the exercises however, paper will be provided as needed. When the workshop is over, plan time to visit the A.R.E. Bookstore to check out the many journals available for purchase to enhance your journaling practice.


Cost: $25.00 
Save $5.00 if you register by 5 p.m. EST on May 1, 2019

To register for a Wisdom Workshop call 757-457-7231, or stop by the A.R.E. Bookstore & Gift Shop.

A.R.E. Wisdom Workshops joyfully welcome participants with all levels of interest and skill set. 


“Journal writing gives us insights into who we are, who we were, and who we can become.” ― Sandra Marinella, The Story You Need to Tell: Writing to Heal from Trauma, Illness, or Loss
Additional Info and Schedule
May 05, 2019
1:00 PM - 3:00 PM
Virginia Beach Headquarters
Edgar Cayce's A.R.E.
215 67th Street
Virginia Beach, VA 23451
Get Directions
A.R.E. Bookstore & Gift Shop
May 5 - Jessica Zoby.jpg

Jessica Zoby is a graduate of the Cayce Reilly School of Massage Therapy and is a massage therapist at the A.R.E. Health Center and Spa. She has also completed Health Coach Certification through the Institute for Integrative Nutrition and offers individual coaching. Jessica is currently completing her Master of Arts degree in English Literature from Old Dominion University where she has worked in the Writing Center as a writing consultant.  As a lifelong journal keeper, Jessica has always appreciated the value of journaling. She has studied and practiced different forms of journaling styles and is eager to share the joy of journaling with you.