Among the top priorities for health and happiness in Edgar Cayce’s teachings was the advice to meditate “deeply.”
Studies continue to show the amazing, life-enhancing benefits of meditation—stress reduction, improved brain function, better sleep, enhanced immune system, and even reversal of depression and the aging process. In addition to the physical benefits, meditation can help you get in touch with your higher self and improve your sense of connection with God. It has been shown to increase mindfulness and the experience of being fully present in every moment.
As someone who practices meditation, you know the many benefits—and when you become a meditation mentor, you can share these benefits with others.
Whether you simply want to enhance your personal meditation routine, or want start your own program or join an existing holistic practice, you can enhance your current career or start a new journey with the skills you need to successfully practice—and teach others—Edgar Cayce-based meditation and spiritual attunement techniques.
During this intensive, experiential four-day training, you will:
- Explore and practice meditation techniques from Buddhist, Tibetan, Hindu, Kabbalistic, and Egyptian traditions
- Experience Edgar Cayce’s methods and John Van Auken’s own “passage in consciousness” techniques
- Practice the use of chanting, music, breathing, incense, and other tools for attunement
- Learn effective methods for raising the vibrations of your body and expanding awareness and intuition
- Gain techniques for teaching or mentoring the meditation techniques you have learned and practiced to others
"Meditation...helps self more than self can be aided in any other way." Edgar Cayce reading 3226-2
This training will take you through core methods for obtaining a deep meditative state, practicing a variety of techniques. Once you’ve learned these methods you will receive guidance on becoming a teacher of meditation, allowing you to assist others in experiencing the many benefits of meditation, whether it is aiding a friend or study group member, or teaching a class or workshop.
Expand your mind and raise the life forces in your body through the practice of deep meditation.
Attendees also receive a detailed manual, compiled by John, for continued study at home.
Past meditation students say of John:
"John's incredible depth of knowledge is matched by his lifetime of experience."
"Practical and insightful. The whole program was a transformative experience for me."
"I can't wait to share these techniques with my students!"
Class Prerequisite and What to Bring:
You should have some experience with meditation. Open to all levels, novice to advanced.
Please bring a mat or blanket and pillow, and a journal or notebook.
You should wear casual, comfortable clothing to fully experience the techniques, which can be practiced in chairs or on the floor.
A.R.E. Certificate of Completion awarded upon successful completion of the course.
FINANCIAL ASSISTANCE: A limited number of partial scholarships are available for most programs. Contact A.R.E. Customer Service for details.
Program Starts: Thursday, February 6 at 5:30 p.m.
Program Ends: Sunday, February 9 at 12:00 p.m.
Edgar Cayce's A.R.E.
215 67th Street
Virginia Beach, VA 23451
John Van Auken is an internationally renowned speaker, a long-time A.R.E. staff member, a current director at A.R.E, and a popular leader of A.R.E.’s tours to sacred sites around the world. He is the author of numerous bestselling books including Edgar Cayce on the Spiritual Forces Within You, Angels, Fairies, Demons, & the Elementals, and is co-author of his most recent, Edgar Cayce on the Mysterious Essenes: Lessons from Our Sacred Past. His extensive knowledge of the Edgar Cayce readings, the Bible, ancient Egypt mysticism, world religions, and Christ Consciousness make him a popular and authoritative teacher.
To view John's upcoming schedule of events, visit our events search page for "John Van Auken."