7:00 PM - 8:30 PM ET
The goal of meditation is to go beyond the mind and experience our essential nature—which is described as peace, happiness, and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing between ourselves and this awareness.
Meditation reduces stress related conditions such as anxiety and depression. When we meditate, the brain and nervous system undergo radical changes that cause the reduction and prevention of these conditions. Meditation increases stress resilience.
If you have any searching questions, you can find that the answer is within. Join us for this community meditation to elevate our individual frequencies and raise our collective vibration as we align with our mind, body, and soul.
THIS EVENT IS FREE AND OPEN TO THE PUBLIC
**For your health and safety and to protect fellow attendees and A.R.E. staff and volunteers, it is highly recommended that you be fully vaccinated, wear a mask, and practice safe distancing and good hand hygiene. All A.R.E., state, and federal COVID-l9 safety guidelines must be followed.
Kathy Lamm, CHt, is the Director of Marketing for Edgar Cayce’s A.R.E. headquartered in Virginia Beach VA.
She is not only a long-time marketing professional and creative brand innovator, but a healer, a guide, and a teacher. She honors the gifts she has been given by offering them in service to the organization and those in need of mind, body, and spirit healing. Kathy offers guidance to assist those in need of support along their spiritual journey and teaches others how to connect with source through accessing the Akashic Records, receiving divine guidance firsthand.
Healing and teaching are the focal points of Kathy's work. Her teachings offer many different approaches to personal healing, personal growth, and psychic development. Kathy is an Ordained Celebrant, Psychic Medium, Master Teacher, and Intuitive Healer, trained in Clinical Hypnotherapy, Thanatology, and Meditative Healing.